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Meal plan

Regenerate
ID: NgMbR62AlqW4X9A
By guest
Generated on 2025-03-18 17:23:46

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Verry Berry Pie
1 serving = 76.0 g
Energy: 252.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Cherry Oatmeal
1 serving = 91.0 g
Energy: 102.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!