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Meal plan

ID: 5K_LlmIovtyIyP4

By guest

Generated on 2025-09-14 18:34:16

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

140.0% (143.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 230.0 kcal

Protein: 29.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 266.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 42.0 g

Let's cook it!