Here is your personalized meal plan!
Meal plan
ID: _UBqGeMVFLlva-s
By guest
Generated on 2025-04-19 20:02:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Parmesan Yogurt Chicken
1 serving = 93.0 gEnergy:
126.0 kcal
Protein:
19.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
English Royalty Scones
1 serving = 63.0 gEnergy:
259.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
46.0 g
Let's cook it!