Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: uTMIdeC29t82LF4
By guest
Generated on 2025-04-02 23:14:40

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Chocolate Mexicano
1 serving = 60.0 g
Energy: 151.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 30.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Cookies for Rookies
1 serving = 58.0 g
Energy: 246.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 12.0 g

Let's cook it!