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Meal plan

Regenerate
ID: vcY6UoMfHj6rdjU
By guest
Generated on 2025-05-01 11:33:55

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Cherry Berry Oatmeal
1 serving = 96.0 g
Energy: 232.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Orange Cream Milkshake
1 serving = 98.0 g
Energy: 191.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 20.0 g
Let's cook it!