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Meal plan


ID: 0joZBQd9JNWTUsA
By guest
Generated on 2025-09-10 15:30:28

Total kcalories

93.0% (1858.0/2000.0 kcal)

Total protein

127.0% (63.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Snack
Caramel Dumplings
1 serving = 89.0 g
Energy: 175.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 40.0 g

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Dinner

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Snack
Orange Barbecued Ribs
1 serving = 59.0 g
Energy: 83.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 3.0 g

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