Here is your personalized meal plan!
Meal plan
ID: fDksZsB25ybeX6k
By guest
Generated on 2025-07-16 18:03:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Raspberry Yogurt Waffles
1 serving = 70.0 gEnergy:
140.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
5.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Heavenly White Cake
1 serving = 99.0 gEnergy:
304.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
32.0 g
Let's cook it!