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Meal plan


ID: Y6Tg06cTC7K1IZg
By guest
Generated on 2025-08-22 07:19:16

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

65.0% (30.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Glazed Pork Spareribs
1 serving = 90.0 g
Energy: 260.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 60.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Absolutely Apricot Recipe
1 serving = 64.0 g
Energy: 144.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 6.0 g

Let's cook it!