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Meal plan

ID: ikAo-Kg_TLAYtLY

By guest

Generated on 2025-09-13 09:58:45

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 245.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 163.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 18.0 g

Let's cook it!