Here is your personalized meal plan!
Meal plan
ID: 7v_54JMh_rpWnxM
By guest
Generated on 2025-08-18 23:22:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Apricot Carrots
1 serving = 78.0 gEnergy:
160.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
32.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Pecan Clusters
1 serving = 85.0 gEnergy:
182.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
40.0 g
Let's cook it!