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Meal plan

Regenerate
ID: D-XIXerKFopi3xs
By guest
Generated on 2025-08-20 07:32:27

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Applesauce Cake
1 serving = 88.0 g
Energy: 177.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Cinnamon Nut Buns
1 serving = 76.0 g
Energy: 232.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 21.0 g
Let's cook it!