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Meal plan

Regenerate
ID: pcehVQOLsBqp3tg
By guest
Generated on 2025-04-20 21:28:21

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Apricot Almond Oatmeal
1 serving = 96.0 g
Energy: 101.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cinnamon Roll Scones
1 serving = 83.0 g
Energy: 230.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 18.0 g
Let's cook it!