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Meal plan


ID: NLJ_lV8DrrkWB9E
By guest
Generated on 2026-04-07 22:19:01

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Vickys Blueberry Fritters
1 serving = 82.0 g
Energy: 165.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 11.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Spicy Hot Chocolate
1 serving = 79.0 g
Energy: 258.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 48.0 g

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