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Meal plan

Regenerate
ID: 74nGt2HHx7mC90I
By guest
Generated on 2025-08-16 04:57:51

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Holiday Shortbread Slice
1 serving = 95.0 g
Energy: 286.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Banana Dream
1 serving = 88.0 g
Energy: 178.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 8.0 g
Let's cook it!