Here is your personalized meal plan!
Meal plan
ID: 3UkkpuEF41n0GaU
By guest
Generated on 2025-08-27 08:35:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Melon Coleslaw
1 serving = 60.0 gEnergy:
101.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Fig Mustard Recipe
1 serving = 97.0 gEnergy:
147.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
23.0 g
Let's cook it!