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Meal plan

Regenerate
ID: 46PPvyTMMEp0BpI
By guest
Generated on 2025-07-14 10:00:30

Total kcalories

110.0% (2034.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Peach Shortcake
1 serving = 99.0 g
Energy: 321.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 73.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Good Grains Pancakes
1 serving = 62.0 g
Energy: 228.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 23.0 g
Let's cook it!