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Meal plan


ID: yjGyWRn9oaFPdno
By guest
Generated on 2025-07-01 00:30:36

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Mocha Caramels
1 serving = 64.0 g
Energy: 254.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 34.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Bittersweet Chocolate Sorbet
1 serving = 100.0 g
Energy: 157.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 17.0 g

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