Here is your personalized meal plan!
Meal plan
ID: Ah5I_50Zc67zuq8
By guest
Generated on 2025-03-21 11:10:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Milky Potato Cream
1 serving = 68.0 gEnergy:
146.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Mashed Banana Fritters
1 serving = 66.0 gEnergy:
82.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!