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Meal plan

Regenerate
ID: VTpypOOIquqXfcY
By guest
Generated on 2025-08-12 08:15:53

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Sweet Potato Crumble
1 serving = 87.0 g
Energy: 223.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Tangerine Breakfast Cookies
1 serving = 88.0 g
Energy: 157.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 9.0 g
Let's cook it!