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Meal plan

Regenerate
ID: MaNbEvOkJsz4zO0
By guest
Generated on 2025-03-17 22:49:55

Total kcalories

91.0% (1681.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Lemon Parsley Rice
1 serving = 65.0 g
Energy: 85.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Apple Cinnamon Pudding
1 serving = 94.0 g
Energy: 112.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 5.0 g
Let's cook it!