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Meal plan

Regenerate
ID: v4NJmOcBKD6dyUg
By guest
Generated on 2025-03-18 13:25:08

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Sweet Porridge
1 serving = 55.0 g
Energy: 158.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Eggless Pinwheel Cookies
1 serving = 71.0 g
Energy: 262.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 51.0 g
Let's cook it!