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Meal plan


ID: HVHO6Cy59uVKAHw
By guest
Generated on 2025-03-31 03:38:36

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Basic Yogurt Biscuits
1 serving = 58.0 g
Energy: 165.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Microwaved Caramel Corn
1 serving = 59.0 g
Energy: 260.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 27.0 g

Let's cook it!