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Meal plan


ID: 9bkv4Aj7wJFZlPI
By guest
Generated on 2025-06-27 16:55:26

Total kcalories

109.0% (2025.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Pumpkin Cream Cheese
1 serving = 72.0 g
Energy: 242.0 kcal
Protein: 17.0 g
Fat: 13.0 g
Sugar: 12.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Almond Praline Butter
1 serving = 98.0 g
Energy: 299.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 39.0 g

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