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Meal plan


ID: vKohfqT96zF8WEA
By guest
Generated on 2025-03-25 11:57:11

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Always Perfect Biscuits
1 serving = 56.0 g
Energy: 118.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 2.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Brownie Frosting
1 serving = 65.0 g
Energy: 260.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 40.0 g

Let's cook it!