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Meal plan

ID: Oq60wjsL_SgU15s

By guest

Generated on 2025-08-08 04:16:38

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 256.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 189.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 18.0 g

Let's cook it!