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Meal plan

ID: TLG6yFSc6rSvjd0

By guest

Generated on 2025-08-19 14:12:36

Total kcalories

96.0% (1920.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course

Irish Soda Farls

1 serving = 399.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Maja Blanca

1 serving = 92.0 g

Energy: 127.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Light Sandwhich Rye

1 serving = 227.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Caramel Rice Pudding

1 serving = 98.0 g

Energy: 193.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 34.0 g

Let's cook it!