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Meal plan

Regenerate
ID: 81JVa732dxTWVos
By guest
Generated on 2025-08-25 10:09:52

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
German Cabbage Skillet
1 serving = 65.0 g
Energy: 93.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pumpkin Custard
1 serving = 92.0 g
Energy: 344.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 52.0 g
Let's cook it!