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Meal plan

ID: dCaI-l_za4cgOCU

By guest

Generated on 2026-07-24 01:26:40

Total kcalories

111.0% (2067.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Praline Pretzels

1 serving = 74.0 g

Energy: 243.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Walnut Baklava

1 serving = 80.0 g

Energy: 339.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 50.0 g

Let's cook it!