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Meal plan

ID: HRZX07a_fO8n2Ak

By guest

Generated on 2025-04-19 10:34:27

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Honey Milk Balls

1 serving = 86.0 g

Energy: 245.0 kcal

Protein: 8.0 g

Fat: 10.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Mascarpone Frosting

1 serving = 64.0 g

Energy: 245.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 36.0 g

Let's cook it!