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Meal plan


ID: lD-B9HOkjI3wCyc
By guest
Generated on 2025-06-17 06:39:07

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Healing Chai Mixture
1 serving = 74.0 g
Energy: 249.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 2.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Classic Buttermilk Biscuits
1 serving = 78.0 g
Energy: 259.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 2.0 g

Let's cook it!