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Meal plan

Regenerate
ID: HfA5ifw06ZZevaU
By guest
Generated on 2025-04-20 18:13:48

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

134.0% (137.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Mongolian Beef Recipe
1 serving = 86.0 g
Energy: 165.0 kcal
Protein: 24.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Parisian Hot Chocolate
1 serving = 62.0 g
Energy: 107.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!