Here is your personalized meal plan!
Meal plan
ID: iS8g5VFpesVnDpE
By guest
Generated on 2025-04-21 23:55:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Apple Crunch Squares
1 serving = 67.0 gEnergy:
243.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
14.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Homemade Chocolate Liqueur
1 serving = 56.0 gEnergy:
162.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
15.0 g
Let's cook it!