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Meal plan

Regenerate
ID: hDt9ri2ZyAzggfw
By guest
Generated on 2025-07-18 00:26:40

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Buttermilk Chocolate Biscuits
1 serving = 72.0 g
Energy: 227.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Peach Cobbler Crisp
1 serving = 66.0 g
Energy: 165.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!