Here is your personalized meal plan!
Meal plan
ID: DzE7y7NFSpqnj_c
By guest
Generated on 2025-09-15 02:11:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Double Nut Candy
1 serving = 58.0 gEnergy:
179.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
42.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Shrimp Etouffee Recipe
1 serving = 61.0 gEnergy:
79.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!