Here is your personalized meal plan!
Meal plan
ID: 4q9Tt_LH6F7c9bY
By guest
Generated on 2025-03-17 11:01:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Pour Cake
1 serving = 57.0 gEnergy:
166.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Creamed Chicken Recipe
1 serving = 89.0 gEnergy:
151.0 kcal
Protein:
13.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!