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Meal plan

Regenerate
ID: z8fybDLlH3re82M
By guest
Generated on 2025-06-09 09:21:56

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Maple Rice Pudding
1 serving = 66.0 g
Energy: 208.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Ginger Scented Pecans
1 serving = 70.0 g
Energy: 302.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 57.0 g
Let's cook it!