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Meal plan


ID: EtciqTvoEROVn-8
By guest
Generated on 2025-03-18 12:00:06

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Glazed Asparagus
1 serving = 77.0 g
Energy: 157.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 10.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Fluffy Vegan Pancakes
1 serving = 57.0 g
Energy: 103.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!