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Meal plan


ID: KBWA_KTq14tWL1E
By guest
Generated on 2025-04-19 10:14:13

Total kcalories

93.0% (1720.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Almond Blueberry Parfait
1 serving = 69.0 g
Energy: 100.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 7.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Coffee Creamer
1 serving = 86.0 g
Energy: 135.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 22.0 g

Let's cook it!