Here is your personalized meal plan!
Meal plan
ID: Az5zREN7Nh987sE
By guest
Generated on 2025-03-18 03:48:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Yogurt Cornbread
1 serving = 89.0 gEnergy:
208.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Homemade English Muffins
1 serving = 91.0 gEnergy:
262.0 kcal
Protein:
15.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!