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Meal plan

Regenerate
ID: QfOp-8wkacKbY4s
By guest
Generated on 2026-07-02 01:38:09

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

98.0% (101.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apple Breakfast Bars
1 serving = 69.0 g
Energy: 182.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Thermomix Vegan Pancakes
1 serving = 96.0 g
Energy: 150.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!