Here is your personalized meal plan!
Meal plan
ID: mOGlFCFWMRVbcTU
By guest
Generated on 2025-03-18 23:30:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Beef Pie
1 serving = 87.0 gEnergy:
136.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Minnesota Apple Crisp
1 serving = 70.0 gEnergy:
153.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
19.0 g
Let's cook it!