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Meal plan

Regenerate
ID: fCQQwxPtDkvPi5I
By guest
Generated on 2025-03-29 11:19:15

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Dipped Raspberries
1 serving = 97.0 g
Energy: 218.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Baked Salmon
1 serving = 64.0 g
Energy: 142.0 kcal
Protein: 12.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!