Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: VJ2dHcOn_fj-gOY

By guest

Generated on 2025-08-12 12:16:57

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

162.0% (74.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 236.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 237.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 30.0 g

Let's cook it!