Here is your personalized meal plan!
Meal plan
ID: 8yY-KhPXA0a-3qQ
By guest
Generated on 2025-09-10 03:19:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Sweet Ribs
1 serving = 68.0 gEnergy:
96.0 kcal
Protein:
13.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Healthy Strawberry Milkshake
1 serving = 72.0 gEnergy:
84.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!