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Meal plan


ID: F5mCjbrDaLGlG04
By guest
Generated on 2025-06-08 09:56:14

Total kcalories

92.0% (1706.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Pistachio Gelatto
1 serving = 61.0 g
Energy: 111.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 11.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Party Kielbasa
1 serving = 69.0 g
Energy: 110.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 6.0 g

Let's cook it!