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Meal plan


ID: veO-8WRgUtMKFRw
By guest
Generated on 2025-04-18 10:31:47

Total kcalories

90.0% (1665.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Sweet Lentils
1 serving = 84.0 g
Energy: 106.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Strawberry Shortcake Cobbler
1 serving = 62.0 g
Energy: 75.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 7.0 g

Let's cook it!