Here is your personalized meal plan!
Meal plan
ID: i1SxXunhK1BFuaI
By guest
Generated on 2025-08-24 12:34:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Chocolate Zucchini Brownies
1 serving = 59.0 gEnergy:
215.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
19.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Bannocks Recipe
1 serving = 75.0 gEnergy:
212.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!