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Meal plan

Regenerate
ID: ZKzaWfMgB6L-BOU
By guest
Generated on 2025-09-11 16:51:45

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Korean Hamburgers
1 serving = 70.0 g
Energy: 145.0 kcal
Protein: 12.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Buttered Biscuits
1 serving = 66.0 g
Energy: 224.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!