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Meal plan

Regenerate
ID: -oz7C50qk0rwLB8
By guest
Generated on 2025-08-12 01:02:55

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Creamy Vanilla Frosting
1 serving = 60.0 g
Energy: 214.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Cookie Dough
1 serving = 90.0 g
Energy: 252.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 33.0 g
Let's cook it!