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Meal plan


ID: PYcis9JSr7fGq4U
By guest
Generated on 2025-03-19 14:53:33

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Vegan Chocolate Cake
1 serving = 61.0 g
Energy: 178.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 17.0 g

Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Sriracha Sour Cream
1 serving = 90.0 g
Energy: 146.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 7.0 g

Let's cook it!